A registered counselling practice that takes a holistic approach to meeting your mental wellness needs
Holistic Lens
Our holistic approach to counselling supports mind, body, and spirit, recognizing that true healing goes beyond symptoms and is gently supported through practices like mindfulness and meditation.
Clinical Practice
Our registered counselling practice involves applying our expertise in creating your personalized treatment plan. We use evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR) to address trauma, anxiety, depression, and other psychological challenges.
Individual Therapy
By combining both holistic practices and clinical expertise, Soulshine Sanctuary is a safe and supportive environment for you to do some deep inner healing on all levels. Book your free complementary consult today.
COUNSELLING IN BURNABY HEIGHTS AND ONLINE
Soulshine Sanctuary is your safe place to explore your thoughts,
feelings and behaviors to help empower you towards making intentional changes to discover your true self.
“Courage starts with showing up and letting ourselves be seen” -Brene Brown
Hello. I’m Tina and I’m so glad you’re here.
SOULSHINE SANCTUARY OWNER + REGISTERED COUNSELOR
My approach is holistic, compassionate, and strength-based. I believe healing happens when you feel truly seen and supported. You already carry the wisdom and resilience to grow — my role is to walk alongside you as you reconnect with clarity, balance, and a deeper sense of peace.
I specialize in supporting individuals who have experienced trauma, from early childhood wounds to single-incident events. My primary approach is EMDR, a powerful, evidence-based therapy that gently addresses the root of distress and negative self-beliefs. I weave this work with mindfulness and meditation to support emotional regulation and inner awareness.
We can help you with:
Life Transitions
Grief + Loss
Anxiety
Trauma + PTSD
Depression
Stress
Parenting Support
Mental Health