A quiet place to
breathe again
Welcome to Soulshine Sanctuary. We warmly provide clinical counselling across British Columbia, offering a holistic approach to meet your mental wellness needs.
How We Can Support You
Evidence-based approaches grounded in deep compassion. We tailor our sessions to honour your unique experiences and needs
Life Transitions
Grief + Loss
Anxiety
Trauma + PTSD
Depression
Stress
Parenting Support
ICBC Claims
COUNSELLING IN BURNABY HEIGHTS AND ONLINE
Soulshine Sanctuary is your safe place to explore your thoughts,
feelings and behaviors to help empower you towards making intentional changes to discover your true self.
“Courage starts with showing up and letting ourselves be seen” -Brene Brown
Hello. I’m Tina and I’m so glad you’re here.
SOULSHINE SANCTUARY OWNER + REGISTERED COUNSELOR
My approach is holistic, compassionate, and strength-based. I believe healing happens when you feel truly seen and supported. You already carry the wisdom and resilience to grow — my role is to walk alongside you as you reconnect with clarity, balance, and a deeper sense of peace.
I specialize in supporting individuals who have experienced trauma, from early childhood wounds to single-incident events. My primary approach is EMDR, a powerful, evidence-based therapy that gently addresses the root of distress and negative self-beliefs. I weave this work with mindfulness and meditation to support emotional regulation and inner awareness.