A quiet place to breathe again
Welcome to Soulshine Sanctuary. Clinical Counselling in Burnaby Heights and Online Across BC
Holistic Counselling in Burnaby
Our work honours the whole person - mind, body, and inner experience. We integrate clinical counselling with mindfulness, nervous system awareness, and a collaborative, client-centered approach that supports meaningful and lasting change.
Life Transitions
Grief + Loss
Anxiety
Trauma + PTSD
Depression
Stress
Parenting Support
Areas of Support
ICBC Claims
Hello. I’m Tina and I’m so glad you’re here.
SOULSHINE SANCTUARY OWNER + REGISTERED COUNSELOR
My approach is holistic, compassionate, and strength-based. I believe healing happens when you feel truly seen and supported. You already carry the wisdom and resilience to grow — my role is to walk alongside you as you reconnect with clarity, balance, and a deeper sense of peace.
I specialize in supporting individuals who have experienced trauma, from early childhood wounds to single-incident events. My primary approach is EMDR, a powerful, evidence-based therapy that gently addresses the root of distress and negative self-beliefs. I weave this work with mindfulness and meditation to support emotional regulation and inner awareness.