TRAINING + CERTIFICATIONS
EMDR Basic Training, Sonoma Psychotherapy Training Institute
EMDR and Attachment Injuries - Debra Wesselmann
Complex Trauma working with EMDR and Parts,
Arielle SchwartzWorking with Emotions in Depression and Anxiety in EFT -
Greenberg Institute of Emotion Focused TherapyCognitive Therapy for PTSD - with ANke Ehlers at Oxford Center for
Anxiety DisordersMindfulness Based Cognitive Therapy - with Dr. Segal at Center for
Mindbody HealthACT-Enhanced Behaviour Therapy for Trichotillomania - Michael Twohig
Survivors of Sexual Abuse - Suzanne Iasenza
Dialectical Behaviour THerapy, Katelyn Baxeter-Musser
How can I help you?
Tina Camara,
Founder + Registered Clinical Counsellor (RCC)
Provide a Safe and Supportive Space
I offer a non-judgmental environment where you can explore your thoughts, feelings, and experiences at your own pace. We help turn judgement into curiosity.
Help You Process and Heal
Using effective approaches like EMDR, we’ll work together to address past experiences, releasing the emotional weight they carry. You can move from coping to truly healing.
Empower You with Tools and Insight
I’ll guide you in building practical skills and self-awareness to navigate life’s challenges with confidence and clarity. “We can’t stop the waves, but we can learn to surf.” - Jon Kabat-Zinn
Support Your Journey to Authenticity
Together, we’ll uncover the layers that keep you stuck, reconnecting you with your true self so you can live a life aligned with your values and goals.