Workshop: Holding Space Between Us

Feeling disconnected in an important relationship?
Whether things feel tense, distant or just...off - this is a space to begin reconnecting.

Holding Space Between Us is a guided 2 hour experience for pairs who want to rebuild trust, improve communication, and feel closer again - without the pressure or overwhelm.

You can bring your friend, colleague, sibling, parent, child (13+), or romantic partner - anyone you care about whom you want to develop a deeper connection or understanding with.

Through this experience, you'll be supported through:
- nervous system regulation (so conversations feel safer)
-guided art (to access where words can't)
- structured conversations (to help you actually be intentional with what you say)

This is for you if:
- you're stuck in the same patterns of communication
- one or both of you have been feeling overwhelmed
- you want connection - but don't know how to get back there
- you like learning about yourself and how your reactions impact the relationship

You don't have to have it all figured out.

This workshop is for BOTH of you - if nothing else - a safe space for you both to reconnect

Facilitated by Tina Camara, RCC and trauma therapist, and Coco Huang, RTC and professional art therapist.

Compassionate. Experienced. Attuned.

May 3, 130-330
Damsha Studios
4534 Hastings St.
$50 per person (insurance eligible)

SPots are limited to keep the space intentional and supportive.

Reserve you spot today but emailing me at info@soulshinesanctuary.ca

Reconnect. Be heard. Start again - together.