September - Mindful Transitions

Dear Soulshine Community,
🍂 Welcome September

As the leaves begin to turn and the air becomes crisp, September invites us into a season of reflection and grounding. The transition from summer to fall is a natural time to slow down, check in with yourself, and reconnect with what nourishes your soul.

This month, try taking mindful walks outdoors, noticing the sound of crunching leaves under your feet, the smell of fresh rain, and the coolness of the breeze. Small, intentional moments like this can reset your nervous system and bring you back into balance.

New Counselling Space – A Sanctuary for You

We’re so excited to share some beautiful news with you: Soulshine Sanctuary has a brand-new counselling space!

Our new space was designed with intention — warm lighting, calming natural tones, soft textures, and a welcoming atmosphere to help you feel grounded and safe. This is more than just a room; it’s a space for transformation, reflection, and healing.

If you’ve been thinking about beginning counselling or coming back after a break, this is the perfect time to reconnect. We’d love for you to experience this new chapter with us